I can't do it.
I can admit my defeat.
I've lasted 2 months.
Although cutting out red meat has helped my bowels (too much info?), I crave it like crazy.
So, like my chicken wing rule, I am adopting a "once per month" red meat rule.
It's never healthy to do anything cold turkey :)
1 comment:
By the way, Greg and I were saying after Saturday that you are looking leaner.
Maybe it was the cutting out of the red meat.
Did you know that red meat has to ROT in your stomach before it can be digested properly. Hence the very BAD GAS that some people have a few days after eating it.
Just a thought.
Love you Mer
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